I've just got back from 10 days in Zambia with my friend Chi visiting his family in Lusaka and Livingstone. An incredible trip. Such hospitality, great food, friendliness, more...

Generosity My JustGiving page has been set up since my last blog and the generosity and alacrity of people's sponsorship has been quite overwhelming. In just the first week, your donations more...

Pheidippides is supposed to have died after running the 25 miles from the Battle of Marathon to Athens, but thankfully I haven't found training quite as arduous. more...

So. I've just looked at my training programme for the first time, and only now that I'm typing the schedule into my calendar have I really realised how much there is to do. Most evenings more...

Hi, my name is Simon Bianco and I'm training to be an Energy Underwriter at Kiln. I've never written a blog before, run a marathon, or been to Sierra Leone - so now is as good a time more...