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Sierra Leone Marathon 2013 Sponsored by African Minerals

The Making of the Marathon

After my 5 day holiday on the beautiful peninsula beached, including a sejour in Tribe Wanted at Jon Obey, I was well rested and ready to get the painfully anticipated miles under my more...

Hydrate, Hydrate, Hydrate

Saturday In the mornings, sitting on the veranda, greeted by all who come by - Ow di morning, Ow u sleep. De mornin fine. This afternoon I went to a training session for more...

Getting involved with Street Child

Thursday and Friday work Today I joined the social workers in the first stage of the process of finding street children who need help. The strategy has changed slightly from what has more...

Training in Makeni

Ben, his sister Sarah, Mark, another volunteer and I met up at 6.30 am in order to experience the conditions that we are to expect on the big day. We attempted the 5km route. Makeni, being more...

Good Morning Makeni

Wednesday My first morning in Makeni...woken by the sound of cockerels, my first job, collecting water from the well and heaving back up to the house. There is something quite satisfying more...

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